PRO Compression socks mainly offer compression levels ranging between 10 – 30 mmHg. Socks at this level will most likely require a doctor’s prescription as they are considered a more intense form of treatment.Ĥ0-50 mmHg: This is the highest compression level that is mainly prescribed by doctors to treat chronic venous conditions. Compression socks with moderate-level compression are also ideal for many types of athletes including runners.ģ0-40 mmHg: This range treats more severe conditions of edema and often treats those suffering from active venous stasis ulcers. Those with edema, deep vein thrombosis or varicose veins will appreciate socks that fall in this range. It means you’ll experience a moderate pressure on your limbs. Compression socks in this range are ideal for anyone who sits or stands for a long period of time and can help prevent deep vein thrombosis from occurring.Ģ0-30 mmHg: This is the compression-level sweet spot for many compression sock wearers. It’s ideal for those with tired or achy legs that need a subtle boost in circulation.ġ5-20 mmHg: This range treats mild conditions such as varicose veins and the aches and swelling caused by pregnancy or traveling for long periods. Below we outline the target compression level ranges, from low to high, to suit your particular needs:Ĩ-15 mmHg: This is the lightest amount of pressure that will be placed on your limbs.
Which pressure serves your purpose? Whether you’ve been prescribed a specific level of compression by a doctor or are simply looking to soothe daily aches and pain, there’s a compression sock for you.
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For instance, a professional soccer player wearing socks that hold a lower compression level made for more leisure activities may not be getting the best circulation benefits, while someone sitting at a desk job who wears a high-level compression sock, might get uncomfortable with the excessive pressure being placed on their feet. If you choose the wrong pressure, you may not get the most benefit from compression gear. It’s important to understand the different types of pressure ranges and the scenarios in which they would be most effective. Pressure is measured in the millimeter of mercury (mmHg) and when choosing compression socks and garments, you’ll notice a pressure range that that particular product applies. What’s a Compression Level?Ī compression level simply refers to the amount of pressure a compression sock, sleeve or clothing applies to the targeted body part. Gravity works to pull blood down the limbs while graduated compression technology pushes blood up-the result is the synergy and balance between the two forces and it’s where the magic takes place in compression socks. This action helps to reduce swelling and pooling of blood to one area. So for example, over-the-calf compression socks apply more pressure towards the ankles and feet and as they move up the leg towards the heart, the applied pressure eases to help push blood up the leg. Graduate compression design does this by placing more or less pressure strategically on certain points to produce the best blood flow to that area. The special design has one main goal, and that is to help promote optimal circulation to the part the garment is wrapped around. Socks, sleeves and garments with a graduated compression design bring even more to the table when it comes to utilizing compression for comfort. While you may have heard of compression socks, graduated compression socks are most likely the ones you want. What Is Graduated Compression Technology? This is the graduated compression technology-where the magic happens. Many compression socks are built with a special type of design.
This means bartenders, servers, frequent travelers, 9-5 corporate job employees, athletes of all walks or someone recovering from surgery can all benefit from compression socks. They can be worn on the job, in the plane, at the office, on the field or to the doctor’s and promote better circulation throughout the body’s various joints, muscles and limbs. This type of clothing can be worn for different occasions and used to treat different conditions. So what exactly does a graduated compression design entail and what really makes it so much more special than the average stocking? As experts in graduated compression gear, we’re here to fill you in on how the technology works, the different levels of pressure that should ideally be applied in certain conditions and why PRO Compression socks are the leaders in the compression garment industry.Ĭompression socks are a special type of stocking designed to apply pressure on certain limbs or body parts. The concept of graduated compression socks can be mystifying and intriguing to anyone looking to experience the magic.
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